Low Carb Recipes With Ground Beef Cheese Bell Peppers Mushrooms

This one-skillet dinner will have you drooling, I promise. Especially if you lot dearest cheesesteak! Nosotros substitute the ribeye for less expensive ground beef merely experience costless to use the traditional cut of meat every bit well. The ground beef is simmered with beef goop, onions, bell peppers, mushrooms, and seasoning.

We as well added some cauliflower to round out the recipe. No side dishes necessary, this is actually a ane and done repast. The last touch is a layer of melted provolone cheese. Try not to fight over the cheese pulls every bit you plate this meal for your family!

Yields 5 servings of Keto Philly Cheesesteak Skillet

The Preparation

• 1 tablespoon olive oil
• one medium onion, halved
• ii teaspoons minced garlic
• 1 cup diced green bell pepper
• 1 pound basis beefiness
• ane teaspoon common salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• ½ loving cup beef broth
• 1 pound cauliflower florets
• eight ounces sliced mushrooms
• ¼ cup half and one-half
• 10 slices provolone cheese

The Execution

1. Dice half of the onion, then thinly slice the other half. Preheat a large skillet, then add the olive oil. Once the oil has heated upward add together half of the onion, the garlic, and one-half of the dark-green bong pepper. Saute for a few minutes or until the vegetables commencement to soften.

2. Add the ground beef and so flavor with onion pulverisation, garlic powder, table salt, and one-half the black pepper. Utilise a irish potato masher to break the beef upward into crumbles.

3. Comprehend the pan then cook for a few more minutes, stirring occasionally until the beefiness is completely cooked through.

iv. Stir in the beef goop, cauliflower, onions, bell pepper, and mushrooms. Simmer for some other xv minutes, then nail the cauliflower down into smaller pieces.

5. Turn the heat off and then stir in the half and half. Season with remaining black pepper, onion powder, and garlic pulverization.

6. Lay the provolone slices on pinnacle, then cover with a lid and let the cheese to melt before serving.

This makes a total of 5 servings of Keto Philly Cheesesteak Skillet. Each serving comes out to exist 535.74 Calories, 35.64g Fats, 8.72g Cyberspace Carbs, and 42.74g Protein.

Philly Cheesesteak Skillet	Calories	Fats(chiliad)	Carbs(g)	Fiber(m)	Net Carbs(g)	Poly peptide(g)
i tablespoon olive oil	119	fourteen	0	0	0	0
1 medium onion	41	0.two	9.5	1.iii	8.two	1.3
two teaspoons minced garlic	eight.3	0	i.9	0.1	1.8	0.4
one loving cup diced green bell pepper	38	0.iii	9	1.6	7.4	ane.2
1 pound ground beef	1233	79	0	0	0	122
¼ teaspoon black pepper	one.4	0	0.4	0.1	0.3	0.ane
¼ teaspoon garlic pulverisation	2.vi	0	0.6	0.i	0.5	0.i
¼ teaspoon onion pulverisation	2	0	0.5	0.1	0.4	0.one
½ cup beef broth	viii.4	0.three	0.i	0	0.1	1.4
1 pound cauliflower florets	104	2	xix	x	9	8.iii
8 ounces sliced mushrooms	64	ane.one	12	v	7	4.9
¼ cup half and half	74	6.iii	2.9	0	2.9	1.nine
ten slices provolone cheese	983	75	half-dozen	0	6	72
Totals	2678.7	178.ii	61.ix	18.iii	43.half-dozen	213.seven
Per Serving(/5)	535.74	35.64	12.38	3.66	viii.72	42.74

Keto Philly Cheesesteak Skillet

This makes a total of five servings of Keto Philly Cheesesteak Skillet. Each serving comes out to be 535.74 Calories, 35.64g Fats, 8.72g Net Carbs, and 42.74g Protein.

The Preparation

• 1 tablespoon olive oil
• i medium onion, halved
• ii teaspoons minced garlic
• i loving cup diced dark-green bell pepper
• ane pound ground beef
• i teaspoon salt
• ¼ teaspoon black pepper
• ¼ teaspoon garlic powder
• ¼ teaspoon onion pulverisation
• ½ cup beefiness broth
• ane pound cauliflower florets
• 8 ounces sliced mushrooms
• ¼ cup half and half
• ten slices provolone cheese

The Execution

1. Die half of the onion, so thinly slice the other half. Preheat a large skillet, then add the olive oil. One time the oil has heated upward add together half of the onion, garlic, and half of the green bell pepper. Saute for a few minutes or until the vegetables start to soften.
2. Add the ground beef then season with onion powder, garlic powder, salt, and half the black pepper. Apply a spud masher to intermission the beef up into crumbles.
3. Comprehend the pan then cook for a few more minutes, stirring occasionally until the beef is completely cooked through.
4. Stir in the beefiness goop, cauliflower, onions, bell pepper, and mushrooms. Simmer for some other xv minutes, then smash the cauliflower downward into smaller pieces.
5. Plow the heat off and then stir in the one-half and one-half. Flavor with remaining black pepper, onion powder, and garlic powder.
6. Lay the provolone slices on pinnacle, and then encompass with a chapeau and allow the cheese to melt before serving.

3.one

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